| The inaugural event on the 2024 JCC calendar, “Chair Yoga,” led by the esteemed JTCA co- founder, Teacher NaTang, was nothing short of spectacular. Held in the resplendent JCC ballroom, it left an indelible mark on everyone present. With Teacher Tang’s expert instruction, participants experienced a profound fusion of physical and mental well-being. Proceeds from this event were directed towards charitable endeavors, fostering the preservation and propagation of cultural heritage. Teacher Tang’s approach to yoga transcends age barriers, offering remarkable benefits for both body and mind. By alleviating physical discomfort and fostering inner harmony, participants not only discovered equilibrium but also tapped into the rejuvenating essence of stillness, movement, and meditation under Teacher Tang’s guidance. From the youngest to the oldest, all progressed steadily under Teacher Tang’s nurturing guidance. Seasoned practitioners generously extended their knowledge to newcomers, fostering a heartwarming camaraderie that uplifted spirits. Yoga serves as a powerful tool in alleviating the strains of modern life, particularly for those tethered to screens for prolonged periods. It promises relief from overall stiffness and even offers solace for chronic ailments, thereby enhancing the overall quality of life. We encourage every attendee to carry forth Teacher Tang’s blessings and maintain their passion for yoga, nurturing their bodies into a state of vibrant health and beauty. Amidst life’s hectic pace, it’s imperative to carve out moments for the care of both body and mind. By following Teacher Tang’s teachings, we uphold the legacy of fortitude and grace in both physical and mental realms. For those who couldn’t participate in this session, feel free to visit the “Jeffrey D. Schwartz Jewish Community Center” or the JTCA official website to purchase Teacher Tang’s latest Chair yoga book! |
